Mango Rice And Black Bean Salad


This mango rice and black bean salad is quick and easy, kid friendly, and plant-based too. It is quick to throw together, is mildly seasoned and family friendly.



1 cup rice precooked
1/2 cup mango cut
1/2 cup black beans drained and rinsed
1/4 cup roasted red peppers chopped
1 Tablespoon coconut aminos
chopped cilantro to taste
Cook the rice and drain/rinse the beans.
Toss all ingredients together.


Calories: 194kcal | Carbohydrates: 41g | Protein: 6g | Sodium: 414mg | Potassium: 353mg | Fiber: 5g | Sugar: 5g | Vitamin A: 535IU | Vitamin C: 23.2mg | Calcium: 45mg | Iron: 1.8mg

Recommended Articles

Leave a Reply

Your email address will not be published.